Show up. Speak up. Stand out.
Unleash yourself from struggles with food, your emotions and the fear of not being good enough. Find your voice and realise your power to show up, speak up and stand out in all areas of your life.
True Confidence & Self-Worth
Rebuild your confidence in in who you are, knowing that you are worthy and deserving of love, success & happiness in your life.
Get back in the driving seat of your life
Feel calm, in control and able to deal with whatever life throws at you. You now look forward to new opportunities, challenges and your future.
Connection & Enjoyment
Find more connection, build stronger relationships and start enjoying life with the people you love.
Find your voice and realise your power to start living unleashed & ready to show up, speak up & stand out!
Feeling uncertain & worried?
WHAT IS HOLDING YOU BACK?
For many, life is spent feeling trapped & unable to be their true selves
For drive, high value women who want to stop sabotaging their health, happiness and success through food, overwhelm and not feeling good enough.
HARD-WORKING PROFESSIONAL WOMEN, EXECUTIVES & GO GETTERS
THE 4 PILLARS OF EMPOWERMENT
Finding the freedom to start living as your true self, but also enjoyment, connection and build the strength to deal with whatever life throws at you
Commit yourself 100% to change and take full responsibility of your journey. You will uncover the true impact on you and others and build the support system you need from the get go.
Realise you have so much more control than you ever thought, resolve deep-rooted blockages & rewire unhelpful patterns
keeping you stuck.
Reconnect with & strengthen your true self to realise that you are so much more than your appearance & that you have so much more to offer the world.
Grow your ambition & vision for what you want for your future, surrounded by connection, intimacy & acceptance & appreciation for your body.
You are not ill or broken and you have everything you need within you. All you need is enough support which is consistent, non-judgemental, reassuring and focused on you as an individual.
YOUR PERSONAL THERAPIST & COACH
Food and emotional change expert
A proud Eating Disorder survivor & Chronic Illness Zebra
Hannah knows how it feels to, on the outside, look like you have it all, but on the inside feel trapped, anxious and out of control. Every woman needs to know that they can have it all and reach the level of health, happiness and success they truly desire. Hannah knows that food and emotional struggles are really just the symptoms of something much deeper. So, to fully and completely resolve these issues for good, it takes a complete solution addressing the whole picture, rather than the next quick fix.
Hannah has worked in both the mental health and corporate sectors for over 12 years, having trained as a Master of Cognitive Hypnotherapy, NLP and personal coaching with a background in psychology and sales.
A London girl, converted Sydney ‘chick’ now enjoys the relaxed life down under and making the most of all this unfamiliar sunshine!
Hannah has worked with 100s of women both online and in person to help them stop sabotaging their health, happiness and success through food, overwhelm and not feeling good enough.
Helping you to keep motivated, feel supported & make the progress you desire
"And one day she discovered that she was fierce, and strong, and full of fire, and that not even she could hold herself back because her passion burned brighter than her fears."
Having tried so many other therapies I had lost hope. Hannah showed an entirely new approach, working on the root cause of my issues first rather than treating my symptoms. She also taught me strategies to help me manage my triggers. Now I can see a way out. Thank-you!
H.H. anxiety & self-doubt
I was stuck in a daily cycle of stress, overwhelm, working frantically, that every night was the same thing; come home, collapse and overeat. I hated myself. I couldn’t even look in the mirror. I have learnt so much about my mind, myself and I now have a huge toolbox of tools to use to help me manage my emotions without needing food. Thank-you Hannah!
S.J. emotional eating and self-esteem
I suffered with my Eating Disorder for 20 years and I had tried everything to try and stop but there was something stopping me. Within 4 weeks I felt more in control of my thoughts and feelings around food. I was shocked and never thought this would happen! I feel so much better physically and mentally and I am feeling like the old me again.
C.B. Binge Eating & low self-worth
Just 1 year after my first session I can say I am free of the evening drinking cycle, I am feeling healthier and fitter than ever before and now look at what I am eating and drinking. I can now go out with my friends without feeling guilty and my life just feels so much calmer as I am able to put my energies into things that matter. I can’t believe the differences this has made to my life!
A.W. Drinking & low self-confidence
HELPING YOU, HELPING THE PLANET
My practice is not just focused on helping individuals, it is focused on giving back and helping the world!
In 2015, world leaders agreed to 17 goals for a better world by 2030. These goals have the power to end poverty, fight inequality and address the urgency of climate change.
Guided by the goals, it is now up to all of us to work together to build a better future for everyone.
Every time a new client commits to working with me, I also commit to giving 1% of my time to the global goal of ZERO HUNGER.
All women deserve to live an unleashed life.
This means having the confidence to go after what you want, live on purpose, aim high and make an impact. Taking fulling ownership of your life and be able to handle whatever life throws at you.
Striving for greatness, raising your standards, never settling and radiating energy that attracts love and positivity.
Finally, it means being fully present and connected to the people you love and feeling healthy and happy inside and out.