Confront. Conquer. Create.
Remember this is NOT your rehearsal life.
It is time to confront what is holding you back so you can conquer your problem once and for all & ultimately create the life you know you deserve.
I’m Hannah, Cognitive Hypnotherapist & Coach. I work 1:1 with women to help them tap into their power & build their strength & confidence so they can ultimately unleash who they are meant to be into the world.
Conquering your problem is only the beginning. Just imagine the life waiting for you on the other side!
I get it, I have been there. You know there is something holding you back from creating the life you truly want, but where do you start? It can feel overwhelming, daunting & if you have had little success with other approaches it is so easy to lose hope that change is possible. I know deep down there is this burning desire, a stirring inside you that you feel you are capable & deserving of so much more.
What I want you to know is that you are not broken and do not need to be fixed. You just need a complete programme of support, with the guidance of someone who understands and is there to help you every step of the way.
At Master your Mind Hypnotherapy Northern Beaches I see that our mind is the main driving force behind many of our problems & challenges in life. Whilst events, people or situations may trigger negative thoughts, feelings and behaviours- THEY DO NOT CAUSE THEM!
At the root are the beliefs you hold about yourself & your identity, which can often be hijacked by your subconscious mind, a force which is responsible for 90% of your daily behaviour.
CHANGE IS HARD WHEN YOUR SUBCONSCIOUS MIND IS HOLDING YOU BACK!
Just consider the idea that the way we can overcome most challenges and issues in our lives is to shift our focus, confront & work on subconscious thoughts & feelings which trigger our problem behaviours. This requires a different approach, focusing on your inner challenges first, rather than trying to control your external world. From experience I know that the external approach takes time & drains your resources & energy, leaving you unable to create the remarkable transformation you are searching for.
Your life only gets better when you get better
WHAT MAKES MASTER YOUR MIND HYPNOTHERAPY NORTHERN BEACHES DIFFERENT?
Unlike other therapy and coaching options which often only "talk" about your problems, Master your Mind hypnotherapy Northern Beaches offers a unique, modern approach, working with you to develop your own bespoke programme with 24/7 support between sessions. This uses a variety of different therapies and coaching methods to equip you with your own toolbox of strategies necessary to help you think differently and create lasting behavioural change for a happy and fulfilled life, healthy body or successful career.
How we work is entirely up to you:
Face to face
Individual or group sessions
My clients come from all corners of the world, distance is no object. Master your Mind Hypnotherapy Northern Beaches is based in Sydney, Australia, however all services can be provided online.
I want to work with YOU if you are 100% ready to make some profound changes to your mind, body and your life, know you deserve better and are committed to invest in yourself and our work together. Let’s get excited and take action.
This is your chance to build a better life for yourself and I want to help you do that. You are NOT alone.
Call 0432 445 320 TODAY!
My practice is not just focused on helping individuals, it is focused on helping people around the world!
When you make a commitment to work with me to build a better future for yourself, you are also contributing to ending global hunger.
In 2015, world leaders agreed to 17 goals for a better world by 2030. These goals have the power to end poverty, fight inequality and address the urgency of climate change.
Guided by the goals, it is now up to all of us, governments, businesses, civil society and the general public to work together to build a better future for everyone.
Every time a new client commits to working with me, I also commit to giving 1% of my time to the global goal of ZERO HUNGER.
WHAT MY CLIENTS SAY
Client love at Master your Mind Hypnotherapy Sydney
HH. Conquered Binge Eating & Anxiety
Having tried so many other therapies I had lost hope. Hannah showed an entirely new approach, working on the root cause of my issues first rather than treating my symptoms. She also taught me strategies to help me manage my triggers. Now I can see a way out. Thank-you!
C.B Bulimia & Anorexia
I suffered with my Eating Disorder for 20 years and I had tried everything to try and stop but there was something stopping me. Within 10 weeks I had stopped wanting to binge- I was shocked and never thought this would ever happen! I feel so much better physically and mentally and I am feeling like the old me again.
L.W Conquered Smoking after 25 years
Smoking was ‘my thing’, my coping mechanism. Working with Hannah made me realise that my problem had nothing to do with smoking at all! It was a crutch I used to help me escape as I didn’t feel good enough. This made me realise I didn’t need cigarettes- this behaviour was no longer serving me. This was a HUGE lightbulb moment and something I never even realise
M.W. Conquered Health Anxiety
I was living in fear with every piece of bad news, medical appointment & pain or twinge. We worked on the deep-rooted anxiety causing me to automatically react in these situations & Hannah built up my confidence with strategies to help me remain in control. I feel so much more positive, settled and with this deep knowing that I can cope & that everything is going to be ok!
S.K. Conquered Emotional Eating & Low Self-Esteem
I was stuck in a daily cycle of stress, overwhelm, working frantically, that every night was the same thing; come home, collapse and overeat. I hated myself. I couldn’t even look in the mirror. I have learnt so much about my mind, myself and I now have a huge toolbox of tools to use to help me manage my emotions without needing food. My life feels calmer, I feel more in control and I have even lost 5KG! Over the moon, thank-you Hannah!
J.B Conquered Financial fears & Stress
Hannah has a very unique gift guiding your innermost thoughts from the deepest levels of your unconscious to conscious thinking.
Peeling away the layers of grief, anxiety & self-limiting beliefs that have been holding me back from truly moving forward in my life. She has given me the tools and techniques to realise all levels of perceived negative thinking can be investigated through deep inquiry within. I now know my life is not destined for failure from holding onto past memories of emotional trauma & this is the power of mindset that Hannah has instilled.
KF. Conquered Pro Boxing Mindset
Hannah has completely changed my mental game and turned any doubts into strengths. Her knowledge in Sport Psychology is at another level. She was always a text away, I would listen to her tapes every night and they would mentally prepare me and get me into the zone. Making me love my job and be so confident about what I wanted to achieve. With boxing the mental game is by far the hardest challenge and Hannah made it a strength for me. I would recommend any athlete to her!
T.W. Conquered Bulimia & Lack of Self-Belief
On stressful days I would not eat all day and when I got home, it was like having an out of body experience binging on whatever I could get my hands on. I felt disgusted when I looked in the mirror. I learnt how to deal with my binge urges through a practical strategy and I learnt how to manage my emotions with within, rather than looking outside myself to make me feel better. I feel so powerful!
S.H Conquered Nail Biting & Anxiety
I have been biting my nails for as long as I remember. I thought it was just a bad habit, but actually it went so much deeper than that. This is what we delved into first and I was shocked that I went through some days without even realising I wasn’t biting my nails! In just 3 sessions I went from ripping my nails to pieces to barely touching them- when I did it was like something awoke inside me and I immediately stopped!
| Tel: 0432 445 320