GUT HEALTH COACHING & HYPNOTHERAPY SYDNEY
Gut- directed Hypnotherapy Sydney & Gut Health Coaching Sydney; Ease your Symptoms, Manage your Pain and Feel Better Naturally!
MY GUT DISORDER & MANAGEMENT STRUGGLES
Having lived with my digestive condition EDS for the last 12 years, I know first hand just how debilitating poor gut health can be both physically & mentally.
EDS is a collagen disorder which can be in our internal organs as well as our joints- in my case, my entire digestive system which struggles to work on its own. The doctors have prescribed me EVERY medication under the sun- but I became tolerant very fast. In the end I was pretty much medically OD-ing & the side effects were so bad I would be totally written off for 3 days at a time!
This was no way of living.
So, after my last surgery I made a decision to stop ALL meds & try the natural route. Scary but something had to change & I was the only one who could take control.
This is why this subject of mastering your gut health is SO important to me; I have had every symptom, pain, anxiety and worry, test, medication and diet plan under the sun and so my personal experience, IN COMBINATION with my professional training I am so passionate about helping the WHOLE person to settle your gut and mind. I will help with whatever condition or symptom you are presenting with using gut-directed hypnotherapy Sydney and gut health coaching Sydney.
The types of conditions and symptoms Master your Mind hypnotherapy for gut health Sydney and gut health coaching Sydney can help with are:
Irritable bowel syndrome (IBS)
Inflammatory bowel disease (IBD)
Gastroesophageal reflux disease (GERD)
Digestive issues in Ehlers-Dablos Syndrome (EDS)
Beating the bloat
Stress and anxiety reduction
Changing your mindset
THE MASTER YOUR MIND GUT HYPNOTHERAPY SYDNEY APPROACH
How is it different?
Trust me, I have been there, done it! Every symptom, pain, medication, test, supplement under the sun! It was such a case of trial and error with me, which means I have years of experience in managing physical and emotion symptoms associated with gut disorders and issues.
7 steps to support you physically & mentally
Hypnotherapy for gut problems Sydney
Gut health coaching Sydney
1. Preparing mentally & physically for a range of digestive & bowel tests:
Colonoscopy, endoscopy, flexible sigmpoidoscopy, lower bowel function tests, motility tests, colorectal surgery, surgery aftercare, enemas, blood tests, stool sample, colonic irrigation, breath tests, SIBO tests, keyhole surgery
2. Use & management of various laxatives:
3. Advising and implementing Biofeedback techniques.
4. Diet management:
Low-FODMAP, keto, hormone-reset, dairy free, gluten free/coeliac
5. Natural supplement advice & support:
Motility, stomach acid, intolerances, pain management, symptom relief including distention, bloating, nausea, acid reflux, fatigue, poor sleep.
6. Experience in alternate natural therapy treatment:
Caster oil packs, TENS machine therapy, Gut-specific exercises, yoga movements and stretches.
7. Personalised gut-directed Cognitive Hypnotherapy
Gut-directed Cognitive Hypnotherapy at Master your Mind Hypnotherapy for gut problems Sydney addresses any “miscommunication” between the brain and gut, something which occurs along the ‘brain-gut’ axis.
Firstly, I will work with you to understand what your gut issues are and how they affect and impact your life both physically and mentally.
From there we will develop a solution and goals to work towards.
Once in a relaxed state we will use suggestion, imagery, relaxation and incorporate your goals to encourage you to become more tuned into how you are feeling and how your gut is feeling.
All of this is aimed at reducing the number of episodes and symptoms, help you to react in a calmer and more helpful way, plus give you tools to use when you have an episode.
LOOKING FOR A DIET TO MANAGE YOUR GUT SYMPTOMS?
Master your Mind Gut Hypnotherapy Sydney are partnered with Fody foods, all products low FODMAP, with information and advice check it out here!
COMPLEMENTARY GUT HEALTH HYPNOTHERAPY SYDNEY APPOINTMENT
Fed up of seeing different practitioners to help you manage the different aspects of your gut issues? Book in a FREE appointment with me today at Master your Mind Gut Hypnotherapy Sydney and I will help and support you to manage how you gut impacts mind, body and life