GUT HEALTH COACHING & HYPNOTHERAPY SYDNEY

Gut- directed Hypnotherapy Sydney & Gut Health Coaching Sydney; Ease your Symptoms, Manage your Pain and Feel Better Naturally!

MY GUT DISORDER & MANAGEMENT STRUGGLES

 

Having lived with my digestive condition EDS for the last 12 years, I know first hand just how debilitating poor gut health can be both physically & mentally.

EDS is a collagen disorder which can be in our internal organs as well as our joints- in my case, my entire digestive system which struggles to work on its own. The doctors have prescribed m
e EVERY medication under the sun- but I became tolerant very fast. In the end I was pretty much medically OD-ing & the side effects were so bad I would be totally written off for 3 days at a time!

This was no way of living.

So, after my last surgery I made a decision to stop
ALL meds & try the natural route. Scary but something had to change & I was the only one who could take control.

This is why this subject of mastering your gut health is SO important to me; I have had every symptom, pain, anxiety and worry, test, medication and diet plan under the sun and so my personal experience, IN COMBINATION with my professional training I am so passionate about helping the WHOLE person to settle your gut and mind. I will help with whatever condition or symptom you are presenting with using gut-directed hypnotherapy Sydney and gut health coaching Sydney.

The types of conditions and symptoms Master your Mind hypnotherapy for gut health Sydney and gut health coaching Sydney can help with are:

 

 

Irritable bowel syndrome (IBS)

Inflammatory bowel disease (IBD)

Gastroesophageal reflux disease (GERD)

Digestive issues in Ehlers-Dablos Syndrome (EDS)

Beating the bloat

Pain reduction

Nausea reduction

Supplement advice

Diet support

Stress and anxiety reduction

Relaxation

Improved sleep

Changing your mindset

THE MASTER YOUR MIND GUT HYPNOTHERAPY SYDNEY APPROACH

How is it different?

 

Trust me, I have been there, done it! Every symptom, pain, medication, test, supplement under the sun! It was such a case of trial and error with me, which means I have years of experience in managing physical and emotion symptoms associated with gut disorders and issues.

7 steps to support you physically & mentally

Hypnotherapy for gut problems Sydney

Gut health coaching Sydney

 

1. Preparing mentally & physically for a range of digestive & bowel tests:

Colonoscopy, endoscopy, flexible sigmpoidoscopy, lower bowel function tests, motility tests, colorectal surgery, surgery aftercare, enemas, blood tests, stool sample, colonic irrigation, breath tests, SIBO tests, keyhole surgery

2. Use & management of various laxatives:

Bulk-forming laxatives, stool softeners, lubricant laxatives, stimulant laxatives, saline laxatives ,osmotic-type laxatives, suppositories.

 

3. Advising and implementing Biofeedback techniques.

4. Diet management:

Low-FODMAP, keto, hormone-reset, dairy free, gluten free/coeliac

 

5. Natural supplement advice & support:

Motility, stomach acid, intolerances, pain management, symptom relief including distention, bloating, nausea, acid reflux, fatigue, poor sleep. 

6. Experience in alternate natural therapy treatment:

Caster oil packs, TENS machine therapy, Gut-specific exercises, yoga movements and stretches. 

7. Personalised gut-directed Cognitive Hypnotherapy

Gut-directed Cognitive Hypnotherapy at Master your Mind Hypnotherapy for gut problems Sydney addresses any “miscommunication” between the brain and gut, something which occurs along the ‘brain-gut’ axis. 

  1. Firstly, I will work with you to understand what your gut issues are and how they affect and impact your life both physically and mentally. 

  2. From there we will develop a solution and goals to work towards. 

  3. Once in a relaxed state we will use suggestion, imagery, relaxation and incorporate your goals to encourage you to become more tuned into how you are feeling and how your gut is feeling. 

All of this is aimed at reducing the number of episodes and symptoms, help you to react in a calmer and more helpful way, plus give you tools to use when you have an episode.

LOOKING FOR A DIET TO MANAGE YOUR GUT SYMPTOMS?

Master your Mind Gut Hypnotherapy Sydney are partnered with Fody foods, all products low FODMAP, with information and advice check it out here!

COMPLEMENTARY GUT HEALTH HYPNOTHERAPY SYDNEY APPOINTMENT

Fed up of seeing different practitioners to help you manage the different aspects of your gut issues? Book in a FREE appointment with me today at Master your Mind Gut Hypnotherapy Sydney and I will help and support you to manage how you gut impacts mind, body and life

Find Master your Mind Gut Hypnotherapy Sydney at Optimum Health Essentials, 1691 Pittwater Road, Mona Vale, 2103

masteryourmind@mail.com  |  Tel: 0432 445 320

BOOK YOUR COMPLEMENTARY APPOINTMENT

Make a commitment to yourself today!

  • YouTube Social  Icon
  • LinkedIn Social Icon
  • Facebook Social Icon
  • Instagram Social Icon
  • YouTube Social  Icon
  • LinkedIn Social Icon
  • Facebook Social Icon
  • Instagram Social Icon

Get in touch to Master your Mind, Master your Body, Master your Life!

Mind-Body Hypnotherapy Northern Beaches

Life Coaching Sydney

Eating Disorder Treatment Sydney

masteryourmind@mail.com

Call Hannah at Master your Mind on 0432 445 320