EMPOWERMENT OVER WEAKNESS
Feel understood, supported & empowered, not broken
Let me cut to the chase......
Until you resolve what is going on inside first, you will never live the life you want
> Enticed by the shiny quick fix solution?
> Constantly trying to manage your triggers?
> Always trying to distract from uncomfortable thoughts and feelings ?
> Trying to control your behaviours with more and more willpower but feeling worse?
The problem is, for most people these externally-focused approaches on their own do not work and can actually make you feel worse in the long-run.
The ONE thing you need to know
What you are going through right now is not a weakness, it is actually a huge opportunity. You have this thing screaming at you that this is your chance to create a remarkable transformation in your life, something which by, when you break free it will prove to you that you can do anything you set your mind to!
A 1:1 ONLINE PROGRAMME OF THERAPY & COACHING
A personalised programme of support to help you permanently overcome those hidden issues with food & emotional struggles holding you back in your life. This is built on the foundations of true understanding, no judgement and trust.
You will be guided through a 4-step process focusing on you as a whole person (not your label) to build your strength and self-belief. You will be fully supported and guided every step of the way.
Because your struggles do not define you.
You unleashed is for you if you are ready to:
Leave the life you are living behind once and for all
Commit 100% and go all in, knowing that this is your number 1 priority
Be open to a different approach to what you have tried before
Understand this is not a quick fix, it will take time and consistent effort but you are willing to do so
Challenge yourself, your feelings and old ways of thinking and acting
Find out who you really are and what you have to offer the world
Find out whether we would be a good fit to work together!
I offer a free 30 minute discovery session, for us to get to know each other, find out what is going on for you right now and how I may be able to help.
Choosing the right support is essential for you to make the changes you deserve.
I know how important this decision is and I want to make sure I can support you in the best way I can (whether you chose to work with me or go elsewhere).