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GROUP- Join my private FB family; Women Unleashed

Feel supported, understood & empowered with unlimited help, a community of like-minded ladies and weekly live therapy & coaching sessions.

TOOL- Learn about your mind & how to best influence it

Generalised treatments and self-help may not be cutting it. Use this tool to figure out how your mind works, to guide the approaches and strategies you need to use to recover quickly and permanently

GUIDE- How to reprogramme your binge brain for good

Struggling with binging and just don't know how to break the cycle? Read this guide to gain the knowledge, understanding and strategies to rewire your binge brain for good. No more urges, mindless eating or obsessive thoughts!

AUDIO- Instantly reduce your anxiety

Do you struggle trying to manage your anxiety despite all your efforts. Listen to this audio recording before bed to rewire your anxiety programme running in your brain easily and quickly.

CHECKLIST- How to spot food issues or Eating Disorders

Are you worried that you or someone close to you may be struggling with food? Use this checklist to understand the signs and symptoms and what to look out for.

BOOK YOUR COMPLEMENTARY APPOINTMENT

Make a commitment to yourself today!

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Hypnotherapy Sydney

Life Coaching Sydney

Eating Disorder Treatment Sydney

masteryourmind@mail.com

Call Hannah at Master your Mind on 0432 445 320